As your freezer is now most likely fully stocked with your family's favorite proteins, why not spice things up (literally) and prepare our CK Smokey Chipotle Apple Turkey Meatballs to grab the next time you crave a housebound pasta party?

Our CK Red Lentil Dal is a CK home meal delivery menu favorite - we add turmeric and ginger for extra TLC and immunity-boosting goodness and toss in a little fresh (or frozen) spinach for extra plant power. Healthy eating doesn't have to lack adventure. While we are not able to travel the world during this time, we can bring a little bit of the world into our own kitchens by channeling inspiration from the places on our (future) bucket list.

While we are practicing social distancing, we can still share in the joy, comfort and life-giving properties of healthy, delicious meals. So, let's all make this simple - and SUPER cozy - CK-style Cacio e Pepe (of course, with an added healthy twist), using ingredients found in our pantries and fridges, and make a virtual toast to our health, happiness and finding comfort in the simple things.

Are we channeling the 1980's for dinner tonight? Maybe. But, this is NOT your grandma's "Baked Potato Bar" dinner recipe. We are replacing heavy fat-laden butter, bacon (or, in true 80's style, bacon BITS) and sour cream with fresh vegetables, nutritional yeast (to cure that "cheesy" craving), herbs and our favorite cilantro-lime organic dressing.

Wondering what to do with all of those Turkey Day leftovers? Besides the obvious turkey sandwiches, add a little spice and combine your turkey (sub for chicken), carrots, peas & sweet potatoes in this comforting, healthy and delicious recipe from local certified Health Coach, and new CK wellness partner, Anne Dwyer.

You can totally (and, literally) “go big or go home” here with the classic favs like the enormous Double Breasted Chicken Parmesan or you can keep it light and healthy by mixing, matching and being mindful of sauces and dressing options. Here is how we do Caffe Tosca "CK style" with healthy twists on your favorite local menu.

Our annual CK "12 Days of Wellness" 3-week home meal delivery session kicks off on Monday, December 2nd ... and, we can't wait to bring you clean nutrition and introduce you to 12 amazing local wellness partners (gifts included with your deliveries!) as we gear up to celebrate the holidays.

What’s better than a salty, sweet, spicy, herbaceous, savory dish for that “I kinda want breakfast...but, I also want lunch” weekend meal affectionately known as “brunch”? We are so fortunate to have incredible local, organic, hand-harvested ingredients right here on the south shore that we think the best way to highlight these incredible resources is to give them a front-row seat at the breakfast-lunch-brunch table.