Veggie Taco Spaghetti Squash
Try this new take on tacos for those veggie lovers in your life.
Try this new take on tacos for those veggie lovers in your life.
The perfect lunch for when you are looking for a filling meal that is light and refreshing.
These are great when you are looking for a little something sweet and healthy!
It's the perfect dish to warm your belly on a cold night in.
Simple to make and the perfect on the go breakfast for the whole family!
Healthy chips that curb the craving for crunchy, salty and cheesy are right here. Perfect for a guilt-free late night snack or mid-afternoon snack attack. Make a big batch and store in an air-tight container for the week (ok, probably just the day).
Starting my day out with grateful and positive thoughts has worked wonders on my anxiousness and negative thoughts. These positive and grateful thoughts mean so much more when you write them down and will carry with you throughout the day.
Finding healthy dinners that are quick to assemble and please everyone can be like finding a needle in a haystack. Here are a few easy dishes my entire family enjoys to eat that are perfect as we transition to fall.
Eating local is an important way to reduce our carbon footprint and support our local farms and communities. Locally grown food just tastes better...nutrient-dense and so incredibly fresh. When you know where your food comes from, you know more about your food and have a stronger connection to it.
I make sure to always get my daily servings in of fruit and vegetables but sometimes completely forget about my recommended intake of daily protein. Here are my top choices for incorporating more plant protein into your daily nutrition routine.